Fresh Prep Kitchens
Each dinner includes a generous main course and side dishes.
Serves 2 Adults
Entree: Beef & Spinach Stuffed Portabella Mushrooms with Organic Polenta
Large portabella mushrooms are stuffed with our blend of fresh herbs, ground beef, spinach and mozzarella cheese.
Oven. Ziploc. Serves 2. GLUTEN FREE
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Entree: Classic Italian Sausage & Beef Lasagna with Dinner Rolls
This traditional lasagna is made with fresh Italian sausage & beef that we simmer in our house Marinara then layer with fresh pasta sheets, ricotta cheese and whole milk mozzarella. Makes a very easy and satisfying dinner.
Oven. Pan. Serves 2.
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Entree: Glazed Tuscan Style Chicken Thighs with Organic Polenta
This is a great alternative to the mundane typical chicken dish. Lots of bold flavor--our beautiful blend of herbs, garlic and seasonings along with smoked bacon surround our bone-in chicken thighs and will please everyone at the dinner table.
Oven. Ziploc. Serves 2. GLUTEN FREE ENTREE.
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Entree: Homestyle Chicken Pot Pie with Dinner Rolls
One of our Signature Dishes! A creamy sauce with hearty vegetables and tender poached chicken breast and thigh meat, bakes up in a tender and flaky crust.
Oven. Pan. Serves 2
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Entree: Homestyle Vegetarian Pot Pie with Dinner Rolls
One of our Signature Dishes! A creamy sauce with hearty vegetables and "meat free chick n' tenders" bakes up in a tender and flaky crust.
Oven. Pan. Serves 2.
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Entree: Honey-Lemon-Ginger Pork Loin Chops with Jasmine Rice
Center cut pork loin chops are marinated in this sweet and fragrant sauce. Excellent on the BBQ.
BBQ or Broil. Ziploc. Serves 2
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Entree: Honey-Peanut Crusted Chicken Tenders with Real Smashed Potatoes
Tender chicken breast, coated with a flavorful honey nut mixture and oven baked. A new addition to our Fresh Prep Kitchens menu and tasty too. Kids love them!
Conventional Oven. Pan. Serves 2.
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Entree: Jody's Zesty Turkey Chili with Cornbread
This chili is fantastic--don't miss it! It has become famous with our clients. A Hearty and easy meal. Just place into your crock-pot and stir or make it even faster on the stove-top. A lean and healthy alternative to beef chili.
Stove-Top. Ziploc. Serves 2. GLUTEN FREE ENTREE
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Entree: Thai-Coconut Curried Chicken with Jasmine Rice
One of our original Signature dishes! Tender chicken breast is simmered with onions and our from scratch curry seasoning blend.
Stove-Top. Ziploc. Serves 2.
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Entree: Thai-Coconut Curried Shrimp with Jasmine Rice
One of our original Signature dishes! Succulent shrimp is simmered with onions and our from scratch curry seasoning blend.
Stove-Top. Ziploc. Serves 2.
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Entree: Thai-Coconut Curried Tofu with Jasmine Rice
One of our original Signature dishes. Firm tofu is simmered with onions and our from scratch curry seasoning blend.
Stove-Top. Ziploc. Serves 2.
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Entree: Vegetarian Portabella Mushrooms with Organic Polenta
Large portabella mushrooms are stuffed with our blend of fresh herbs, spinach, zucchini and mozzarella cheese.
Oven. Ziploc. Serves 2. GLUTEN FREE
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Salads: Organic Garden Salad with House Made Creamy Balsamic Dressing
Our premium Organic spring mix is tossed together with a healthy mix of freshly grated carrots, English cucumber, and dark red kidney beans.
Ready to serve. Serves 2.
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Vegetable Side: Fresh Baby Carrots
Not reccomended for freezing.
Steam, saute or microwave.
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Vegetable Side: Fresh Baby Spinach Leaves
Saute or use as a salad or mix into your favorite salad for added nutrition.
Saute or enjoy raw. Ziploc.
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Vegetable Side: Roasted Vegetable Medley
A medley of fresh & healthy vegetables all tossed in olive oil and roasted until tender--gently seasoned.
Heat and Serve. Ziploc. Serves 2.
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Vegetable Side: Fresh Broccoli Florets
Not recommended for freezing.
Steam, Saute or Microwave. Ziploc.
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Vegetable Side: Fresh Brussel Sprouts
Not recommended for freezing.
Steam, Saute or Microwave. Ziploc.
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Vegetable Side: Fresh Green Beans
Not recommended for freezing.
Steam, Saute or Microwave. Ziploc.
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Vegetable Side: Fresh Squash Medley
Not recommended for freezing.
Steam, Saute or Microwave. Ziploc.
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Vegetable Side: Organic Spring Mix
Use this spring mix to create your own delicious salad.
Ziploc. Serves 2.
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Vegetable Side: Real Smashed Potatoes!
Buttery Yukon Gold potatoes with butter, cream and fresh parsley. No cooking required. Not recommended for freezing.
Heat and Serve. Pan. Serves 4.
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Dinners
© 2008 - 2012 Fresh Prep Kitchens
1601 41st Avenue Capitola, CA 95010 831-435-9260
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